Hypnotherapy for anger

Understand the beast, then you can tame it

Do you have anger issues? Are you sometimes surprised at the amount of anger that can be generated in you over something that didn't really warrant it? It's likely that your subconscious mind has buried your reaction to an earlier event, due to the circumstances at the time. The difficulty is that whenever another situation arises which makes your subconscious think of that earlier time, a little of that unexpressed reaction is going to be let out and it will temporarily take control of you.

Anger management is important because the danger with some of your reactions being out of your control is that sometimes what people around you see is not the real you. Stress is a catalyst and if this happens at work or in a relationship it is like a convincing imposter, disguised as you, is sabotaging your job or relationship and leaving you with regret and frustration - a perfect formula for creating depression.

Don't worry, you can be free of the grip of this quite easily. I can gently take you through hypnosis and back to the time where that emotion comes from. You can easily let it out, in a clinical setting, and safely analyse it, giving you a complete understanding of what has been going on and why. Your life can then run the way you want it to, rather than out of control.

Contact me now to find out how you can take back control of your life.